Reclame balance with the way you nourish yourself and break free from emotional eating.
Let me help you get unstuck and find your balance in life. I'm Lea a certified Holistic Health Coach, I offer a unique, holistic and individualized approach to support you in adopting healthy habits, a positive mindset, and heal your relationship with food.
Life is too short to spend it struggling!
Imagine a life where you've lost the cravings and no longer have the urge to overeat.
A life where you no longer have to "control" your eating, because you've made peace with food and you've broken the cycles with overeating and emotional eating.A life where you can be the best version of yourself, shining your light without fear of rejection and believing in yourself like never before.
It is possible, Let me guide you!
You can learn how to be in charge of your relationship with food, feel confident about yourself and increase connection with others and satisfaction in your life.
WHY IT WORKS
HOW IT WORKS
Angela G., Private Coaching Client
The biggest tangible change I have noticed since beginning the program has been improvement of my physical fitness and my friends commenting that I have lost weight. I have also noticed a huge change in my mindset, I am now kinder to myself and persevere more in face of obstacles.
Libi. W. Private Coaching Client
Lea is one of the most attentive, good listener, intuitive coaches I have ever worked with. She is patient, calm, centered. She was able to reflect back to me patterns and behaviors that I was unaware of, or aware of and not able to truly face.
Lyn H. Private Coaching Client
The biggest tangible change since beginning working with Lea has been my total acceptance of myself as I am; a worthiness, acceptance and self-forgiveness I never had before.